Habit Forming

Growing in Virtue

In order to achieve consistency and stability in our lives, we need to develop a system where we can readily discern and freely seek that which is good. Simply put, healthy habits lead us toward virtue, while bad habits corrupt us through vice. Our habits are formed by the behaviors and routines we practice. This regular repetition produces tendencies, which over time dispose us to respond promptly, easily, and joyfully to our circumstances.

The purpose of our monthly topics is to direct our daily focus upon one aspect of life that can guide us toward the development of a positive habit. Make an effort to reflect upon the subject a little bit each day. Consider tangible and constructive ways you can improve in this area. In the spirit of the monthly theme, make a daily choice to seek out the greater good as it pertains to your situation. While we are growing in virtue, the right choice might not be the easy choice. But through the grace of God, these choices will eventually become healthy habits — or virtues.

What Are We Praying? Seeking the Happy Life in God

What Are We Praying? Seeking the Happy Life in God

The Catechism of the Catholic Church teaches us that “According to Scripture, it is the heart that prays. If our heart is far from God, the words of prayer are in vain” (CCC 2562). Discover how prayer shapes our desires, draws us closer to God, and leads us toward the happy life our hearts are created to seek.

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“Do you not know that the runners in the stadium all run in the race, but only one wins the prize? Run so as to win. Every athlete exercises discipline in every way. They do it to win a perishable crown, but we an imperishable one. Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified” (1 Corinthians 9:24-27).

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