Habit Forming

Growing in Virtue

In order to achieve consistency and stability in our lives, we need to develop a system where we can readily discern and freely seek that which is good. Simply put, healthy habits will lead us toward virtue, while bad habits will corrupt us through vice. Our habits are formed by the behaviors and routines we practice. This regular repetition produces tendencies, which over time dispose us to respond promptly, easily, and joyfully to our circumstances.

The purpose of our monthly topics is to direct our daily focus upon one aspect of life that can guide us toward the development of a positive habit. Make an effort to reflect upon the subject a little bit each day. Consider tangible and constructive ways you can improve in this area. In the spirit of the monthly theme, make a daily choice to seek out the greater good as it pertains to your situation. While we are growing in virtue, the right choice might not be the easy choice. But through the grace of God, these choices will eventually become healthy habits–or virtues.

February 2024

Holy Hearts

Holy Hearts

Every February, the health and fitness industry celebrates American Heart Month to remind us to examine the physical health of our hearts. This year, our Lenten season begins on Valentine’s Day. As we prepare for Easter and reflect upon God’s great love for us, it is important to also check the spiritual health of our hearts.

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